Tuesday, June 28, 2016

Sworkit! Sworkit real good!

Do you ever feel that there's never enough time in the day? I know I do...from the time I get home from work there's barely enough time to cook dinner, do the dishes, laundry AND squeeze in some quality time with the family. So the last thing on my mind is trying to squeeze in a work out. Blah! Well...guess what? There's an app for that! Check out Sworkit! Sworkit is your very own personalized video workouts that you can do straight from your very own mobile device.

Simply select the part of your body you want to work out by choosing from over 20 pre-built workouts, or create your own workout. Do you want to know the best part? You can choose to do one for 5, 10, 18 or however many minutes! I mean...who doesn't have 5 minutes? So you can fit it to your schedule! So...fit in a quick 5 minute workout before work, while the kids are napping, or when you just need a boost. One great feature...no exercise equipment needed!



The video instruction and audio cues make it super easy to follow along. The features are endless and super convenient and customizeable to your needs. Needless to say...this app is a must for this busy mama! Come on ladies...Sworkit! Sworkit real good! 

Love ya! Katherine :)

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